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Signs of diabetes

Signs of diabetes

Diabetes is a serious condition that can lead to serious health complications. It is therefore very important to be aware of the signs. The symptoms are often very subtle and easy to overlook. So keep a close eye on the warning signs. Detecting diabetes at an early stage can help prevent complications.

Warning signs of diabetes

In some cases, diabetes comes without any warning signs. About a third of people who have diabetes type 2 don’t actually know that they have it. Keep an eye on the following symptoms:

  • Increased thirst and frequent urination: frequent visits to the bathroom are a sign of diabetes. When there is too much glucose in your blood, your kidneys can’t filter it and try to draw extra water out of the blood to dilute the glucose. This causes a full bladder. Increased urination goes hand in hand with excessive thirst. Your body is withdrawing extra water from your blood which causes dehydration.
  • Rapid weight loss:if you are losing weight without even trying, could be a sign of diabetes. Your cells aren’t getting any glucose so your body is desperately looking for another source of energy and starts to break down muscles and fat tissue.
  • Fatigue: when you have diabetes, you will probably feel tired. Normally, the glucose from the food you eat will travel into your bloodstream where it is transferred to your cells. The cells need this glucose to provide the body with energy. With diabetes, the glucose doesn’t reach the cells so they starve. This causes the fatigue.
  • Tingling and numbness in hand and feet: high glucose in the blood damages your nervous system. This starts with your hand and feet. The damage occurs very slowly and you might start noticing it after a few years.
  • Other warning signs of diabetes: blurred vision, dry skin, headaches and cuts and bruises that take a long time to heal are also signs that something is wrong. All these signs are a result of high glucose levels in the body.

Seeing a doctor

If you experience any of the symptoms above, it’s best to see your doctor. He or she can judge whether your symptoms are related to diabetes. You can have a diabetes test to be sure. Diabetes is a very serious condition, so it’s very important that you listen to your body and take proper action if you are noticing any symptoms.